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Fish with Bamboo and Ham Shreds

http://www.chinese.cn 08:39, January 15, 2010 Foreign Languages Press

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Fish with Bamboo and Ham Shreds
Fish with Bamboo and Ham Shreds

Taste: Salty and succulent to the right degree.

Features: This is a very colorful dish.

Ingredients:

300 grams (0.66 Ib) freshwater fish (preferably grass carp) meat

25 grams (0.9oz) boiled bamboo shoots

25 grams (0.9oz)ham

25 grams (0.9oz) green peppers steamed

20 grams (4 tsp) cooking wine

4 grams (2/3tsp)salt

1 gram (l/4tsp)MSG

20 grams (Itbsp) mixture of cornstarch and water

5 grams (1 tsp) sesame oil

75 grams (4 tbsp) cooking oil

1 egg white

1 gram (1/2 tsp) ground pepper

10 grams (1.5 tbsp) dry cornstarch

Directions:

1.Cut the boneless and skinless fish meat into slices of 4 cm (1.5-1.6 in) in length and width and 1 cm (0.39 in) in thickness. Marinate it with the batter of 10 grams (3tsp)of cooking wine, 3 grams (l/2tsp)of salt, the cornstarch and egg white.

2.Cut bamboo shoots, ham and green peppers into shreds smaller than the fish slices.

3. Heat the wok on a hot fire, pour in 50 grams (4 tbsp) of cooking oil and, when it is about 110-135℃(230-275  ). turn the fire to medium and put in the fish slices in to stir-fry. When the slices are done, put them into a plate.

4.Keep 25 grams (2tbsp)of oil in the wok and put in the ham, green peppers and bamboo shoots to stir-fry for a few seconds. Then add in the fish slices, 2 grams (l/3tsp)of salt, MSG and 10 grams (2tsp)of cooking wine. When all the slices are done, add in the cornstarch-water mixture, spread the sesame oil and serve.

 

 

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